Tae Kwon Do
That is me kicking that object ,it is a pad, its soft. I kicked it about 3mtrs high I kicked it extremely hard and it was fun I can't wait until the next day when we do it. When you hold it to your partner you hold it as far as you can hold it in front of you or else you get kicked if it is right next to you.
Hi, my name is mia and im from room 24 at owairaka district school really liked your post about taekwondo i remember whed i did something like this. have you ever tried doing professional taekwondo. thanks for sharing your learning. you should check out my blog http://odsieremiaf.blogspot.com/ blog you later, mia
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